Rediscover the strength within

Power up

Find your oomph

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Tailored package

Restore confidence, courage and enthusiasm. A cost-effective 5 session plan to help you find your mojo.

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Free 30-minute discovery session

Ensure that you get the right plan for your unique needs.

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Flexible Scheduling

Weekly, bi-weekly or monthly sessions. At a time the suits you.

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Coaching that comes to you

Face-to-face, Zoom/Skype or on the phone. You choose.

Restore confidence, courage and enthusiasm. Renew your energy, reignite your passion.

Rejection, failure, grief and disappointments in life can leave us feeling flat, low, and sometimes mentally, emotionally or physically exhausted. Our busy lives are often full of challenges and responsibilities that drain our energy and sometimes even our joy. It could be a slow, long-term situation that we don’t even notice is grinding us down, or maybe a sudden and unexpected incident that knocks us for six.

In these times it’s easy to lose perspective of our power and potential, to feel disoriented, weak and vulnerable. Power Up is all about regaining perspective, retracing your steps, creating the space and time to find your energy and rediscover the strength within. Through a collaborative and supportive coaching process, Power Up will help you shake off doubt, build confidence to confront your challenges and find the strength to take hold of your situation and make the changes you want to make.

Power up

Rediscover the strength within

Restore confidence, courage and enthusiasm. Renew your energy, reignite your passion.

Rejection, failure, grief and disappointments in life can leave us feeling flat, low, and sometimes mentally, emotionally or physically exhausted. Our busy lives are often full of challenges and responsibilities that drain our energy and sometimes even our joy. It could be a slow, long-term situation that we don’t even notice is grinding us down, or maybe a sudden and unexpected incident that knocks us for six.

In these times it’s easy to lose perspective of our power and potential, to feel disoriented, weak and vulnerable. Power Up is all about regaining perspective, retracing your steps, creating the space and time to find your energy and rediscover the strength within. Through a collaborative and supportive coaching process, Power Up will help you shake off doubt, build confidence to confront your challenges and find the strength to take hold of your situation and make the changes you want to make.

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